Experience exceptional Ayurvedic care with our expert team, delivering personalized treatments and holistic support for a truly rejuvenating journey.
Holistic Wellness with Expert Ayurveda.
Ayurveda, meaning “science of life” in Sanskrit, is an ancient Indian system of medicine focused on balancing the body’s energies through natural remedies and holistic practices.
In India, Ayurveda is a traditional medical system that has been practiced for over 3,000 years. It focuses on maintaining health and preventing illness by balancing the body’s three vital energies—Vata, Pitta, and Kapha. Through a combination of natural remedies, herbal treatments, dietary guidelines, and lifestyle adjustments, Ayurveda aims to harmonize physical, mental, and spiritual well-being, offering a comprehensive approach to health and wellness.
Timeless Ayurvedic Wellness, Tailored.
Panchakarma.
Panchakarma is a comprehensive Ayurvedic detoxification and rejuvenation therapy involving five key procedures to cleanse and balance the body.
Abhyanga.
Abhyanga is a form of Ayurvedic massage using warm herbal oils to promote relaxation, improve circulation, and balance all the doshas, full body relaxation.
Shirodhara.
A therapy involving a steady stream of warm herbal oil or milk poured onto the forehead, specifically on the “ajna” (third eye) area, calm the nervous system .
Udvartana.
A deep tissue massage using herbal powders, typically aimed at reducing cellulite, improving circulation, and aiding weight loss.
Pizchil.
A treatment with the continuous pouring of warm medicated oil over the body, combined with gentle massage for joint and muscle pain rejuvenation.
Kati Basti.
specialized therapy for back pain, where a ring of dough is created around the lower back, filled with warm medicated oil, and held in place to provide relief.
Netra Tarpana.
A procedure for eye health, where warm medicated ghee is poured over the eyes, which helps to improve vision and soothe the eyes.
Yoga and Pranayama.
Ayurveda often integrates yoga and breath control (pranayama) into its therapies to enhance physical and mental well-being leading to holistic wellness.
Rasayana.
Rejuvenation therapy aimed at improving overall health, vitality, and longevity, often involving special herbal formulations and lifestyle recommendations.
Marma Therapy.
This is a therapeutic practice focusing on vital energy points in the body, aiming to release blocked energy and improve overall health.
Ayurvedic Herbal Remedies.
Customized herbal formulations, often in the form of tablets, powders, or decoctions, tailored to individual needs based on their dosha balance and health conditions.
Vamanam.
Vamanam is a type of therapeutic emesis aimed at detoxifying the body by inducing controlled vomiting to expel excess mucus and toxins.
Unlocking Balance: Journey to Wellness with Shirodhara Ayurveda.
Experience a relaxed, rejuvenating journey with Shirodhara Ayurveda.
Shirodhara Ayurveda provides a serene and restorative experience by gently pouring warm herbal oil onto the forehead, promoting deep relaxation and mental clarity.
